Servings | Prep Time |
8cups | 20minutes |
Cook Time |
60minutes |
|
|
Day 1: Fruit, except bananas, Soup, and unsweetened teas, cranberry juice and waterDay 2: Veggies raw or cooked and a baked potato with butterDay 3: Fruit and veggiesDay 4: Bananas, up to 8, and skim milkDay 5: 10-20 oz Beef and 5 Tomatoes. Drink lots of waterDay 6: All the beef and veggies you wantDay 7: Brown Rice, unsweetened fruit juices